Pretty intense! I used to be in martial arts. The style was Shotokhan. It has been a long story but the last class that I had, I quit because I never had much time for it and money was getting tight.
Having a son and all takes alot out of ya.
But since I'm getting trained by my current trainer for free, two hours a day for three days in a week plus two hours for two days aren't that bad.
Three days are when I see him and two days I do "homework" so in total, I do five days of workouts straight without a rest day until the weekend.
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